After completing ten 30 minute runs (actually eleven, including that extra one I did for the t-shirt challenge), today was time for something new: 29 minutes. Yes, 1 minute less than I had been doing for almost the last three weeks. Whatever, I'm just working the program. 2.99 miles at 9:43/mile.
In more exciting news, I took advantage of the last day of early registration for the 2010 P.F. Chang's Rock 'N Roll Arizona Half-Marathon. I am now officially registered and committed. I just have to increase my endurance more than four-fold.
I spoke at the Library of Congress and I’m pretty sure they asked me as a
mistake but I’m so glad they did.
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A week ago I was in Washington DC for the National Book Festival and I
somehow got asked to be one of the five speakers at the opening ceremony in
the actu...
12 hours ago
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