I went out and did a 30 minute run this morning, right on schedule. It was hot and humid and I just didn't feel like being out there, but I pushed on. Ended up setting a new PB for the 5K at 29:21. I know, that's not exactly world record pace, but it's an improvement for me.
This Nike commercial pretty much summed me up this morning:
Fire nipples
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My eyes have decided to stop working in low-light so I bought this necklace
thing that has little flashlights at the end so I could use it for reading
and ...
2 weeks ago
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