I went out and did a 30 minute run this morning, right on schedule. It was hot and humid and I just didn't feel like being out there, but I pushed on. Ended up setting a new PB for the 5K at 29:21. I know, that's not exactly world record pace, but it's an improvement for me.
This Nike commercial pretty much summed me up this morning:
Is this real life?
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I have been in knots about my upcoming book because it’s different from
anything I’ve done before and I have been terrified that people will be
like, “YOU ...
5 days ago
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