After completing ten 30 minute runs (actually eleven, including that extra one I did for the t-shirt challenge), today was time for something new: 29 minutes. Yes, 1 minute less than I had been doing for almost the last three weeks. Whatever, I'm just working the program. 2.99 miles at 9:43/mile.
In more exciting news, I took advantage of the last day of early registration for the 2010 P.F. Chang's Rock 'N Roll Arizona Half-Marathon. I am now officially registered and committed. I just have to increase my endurance more than four-fold.
Running away for a little bit.
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This isn’t a real post but I’m leaving the country for a few days and I’m
sharing my art substack letter here in case you want details. 🙂 Back soon!
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1 week ago
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