I went out and did a 30 minute run this morning, right on schedule. It was hot and humid and I just didn't feel like being out there, but I pushed on. Ended up setting a new PB for the 5K at 29:21. I know, that's not exactly world record pace, but it's an improvement for me.
This Nike commercial pretty much summed me up this morning:
Well as long as it’s convenient
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We had blackouts in our neighborhood every few hours the past few days and
so when it all came back on yesterday I spent hours trying to reset
everything i...
2 days ago
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